Master Key System

A what? Yes, a Mental Diet! Mental Diet - Change your Point of View You may ask – what does pilgrimage have to do with the  Mental Diet?   I would answer – Everything!   The importance of a nutritious diet for the body and mind We all know how important it is to maintain a nutritious diet of food, especially when walking the Camino!  We need to feed our bodies with healthy foods so we have the strength to continue our journey!  Ask me about those awesome pilgrim menus – 4 cou

Every day is a day for Gratitude, but on this Thanksgiving Day, I celebrate by adding some book quotes from Quest for the Enlightened Pilgrim.

In Quest for the Enlightened Pilgrim, Arlene Laskey brilliantly captures these timeless teachings by taking her lead character, Lucy, through them during her Camino pilgrimage.

Here are three life lessons to help start your journey of self-discovery.

Yes, the Master Key Experience did help me to write my book. All the pieces fit together once I attended the Vision Workshop!

Volunteering on the Camino de Santiago is about giving and receiving.

Being grateful has many benefits, discover a few today.

The Master Key System reinforces the concept of being a Mindful Pilgrim.

While reading Master Key Lesson Ten, I was struck by a passage that sounded a lot like something I had heard on the Camino. Yes, the...

What do the Golden Buddha, the Camino and the Master Key Experience have in common? Let's listen in to their conversation.

I believe it is a great idea to choose a word for the year. The way I see it, my word for the year gives me a frame of reference.

The concept of Pilgrimage and the Hero’s Journey is something that is near and dear to my heart. It ties into both my personal journey and m