Word of the Year - Stretch!

I have chosen a ‘Word of the Year’ for the last two years. First insight, then focus. This year my word is stretch. 

Why a Word of the Year? 

I believe it is a great idea to choose a word for the year. The way I see it, my word for the year is something that gives me a frame of reference or direction for everything I do.  Kind of like a compass or magnifying glass, helping me to focus on what is important 

My Word

Last year, I made a long list of words and then narrowed it down to ‘Focus.’ When I did that, everything clicked around that word, and it made total sense. 

This year was different. I was just thinking to myself I should stretch more. Initially I was thinking about my inflexible body, lol, but when I thought about it more, I realized I can apply that word to many things in my life. 

Applying My Word for the Year

Stretch! My Body 

Yes, my body is getting older. Though I exercise regularly, it is mostly walking and running. I have never been very flexible, but stretching would be a great idea to help with that. 

Stretch! My Mind 

I like to learn, in fact I really like to learn! I love to read and listen to audio programs; I love to travel and explore. Last year I learned to implement a new computer program at work. Turns out, I am pretty good with this program and can help others to learn it also.

This year, I have plans to learn Spanish. I have been playing Duolingo for a few years, but that is not helping me to speak or understand as much as I want. This year, I am studying with a different program, plus I will be in Spain for several weeks. I may not become fluent, but I would like to be able to have simple conversations. I am stretching my mind!

Another way I am stretching my mind is learning and applying skills of writing, editing, publishing, and promoting my book, Quest for the Enlightened Pilgrim! Wow, I have learned a lot already and still have more to learn. Thankfully I have a couple of great mentors. 

Stretch! My Comfort Zone 

This year, I have a few new personas to embrace: Senior Citizen, Author, Hospitalera. Many new experiences are coming my way. 

This could be a bit uncomfortable, so I need to Stretch! I have a goal to be a ‘best-selling author’ so stretching my comfort zone to promote myself and my book is essential! 

I have one last thought for you today.  What’s YOUR word for the year?  I would love for you to share it with me.